Pre-Workout

Why Does Pre Workout Make Me Poop? The Real Reason Explained

by

Let’s start simple. Pre-workout is a supplement designed to boost your energy, focus, endurance, and performance before hitting the gym. Think of it as fuel for your workout engine. You drink it 20–30 minutes before training, and boom — you feel like you can lift a truck. But sometimes… your stomach has other plans. Common … Read more

What in Pre-Workout Makes You Tingle?

by

If you’ve ever taken a scoop of pre-workout and suddenly felt your face, ears, or arms buzzing like you just stuck your finger in a socket—don’t panic. You’re not alone. That weird pins-and-needles sensation is something gym-goers talk about all the time. Some love it. Some hate it. And some think it means the supplement … Read more